PBL Zumba checkpoint 6

                                                                      28/11/17 

We made a Zumba because our topic is obesity. Our first action was we made a poster for Zumba and then we attached it to the wall one by one. We borrowed the speaker to Mr. Wilson for Zumba, and we practised the dance for Zumba. We don´t come across disablers when organising this action.

We feel that this was good because Zumba is so good for obese, but the Outcome was not that good because we just got our Filipino friends, no kiwi´s came. Enablers Tita Marijo helps us to do the Zumba and Mr. Wilson let us borrowed the speaker.

On Reflection, we think that this was a good idea to help the obese people to reduce their fats. We are excited to get on with our next action for this project.

This is the video of our Zumba: 

PBL checkpoint 4 and 5 (JDFCJ)

Steps needed to achieve the goal.	What will help us achieve this goal?(Enablers)	Possible barriers and how they could be overcome.	Who is responsible for this step?	Date this step will be achieved by.
We could discuss to Ms. Janett Merrin about raising awareness about food that are needed in our balance diet and also discusses to ms Katrina Keenan about exercises that are critical to our health..	We will go to ms Katrina Keenan in her office during interval and lunchtime, and talk about having a balanced diet.	Ms. Katrina Keenan and Ms. Janett Merrin are both on a leave. We will just email them and also ask when will they be back to school.	Chammy	11/25/17
We would talk to ms McLaren if we could share healthy food and to share healthy foods recipes.	We will ask Ms. Clark Johnson if what time we could meet Ms. McLaren.	Ms. McLaren answer is no then we would overcome this by going on interval and lunchtime talking to students about healthy recipes.	Chammy	11/28/17
We will discuss to Ms. Anna Taylor about healthy foods that are easy to cook and prepare.	I am gonna ask Ms. Anna Taylor about healthy foods and easy to cook.	If Ms. Anna Taylor is busy we will email her and ask about foods that are healthy.	Chammy	11/29/17
We will ask Ms. Katrina Keenan about physical activities at the gym and give us some schedule about the sports in the gym every week.	We are going to visit Ms. Katrina Keenan at the p.e office during interval and lunchtime.	Ms. Katrina Keenan is sick we would overcome this by emailing ms Katrina Keenan or asking other teachers	Chammy	11/29/17

Project Base Learning ( PBL)

                                                                                                      Wednesday, 18 November 2017

"JDFCJ"

Our group is named after our first name which stands for John Daniel, Franz, Chammy, Joevick.

Our topic is about being Overweight or in other words Obese.

Overweight or Obese

Overweight and obesity are defined as abnormal or excessive fat accumulation that may impair health.

Obesity is a serious, chronic disease that can have a negative effect on many systems in your body. People who are overweight or obese have a much greater risk of developing serious conditions, including:

•      *Heart disease
•      *Type 2 diabetes
•      *Bone and joint disease
• *type 2 diabetes
• *high blood pressure
• *heart disease and strokes
• *certain types of cancer
• *sleep apnea
• *osteoarthritis
• *fatty liver disease
• *kidney disease

For more information visit this links that we found helpful

Websites Name	Links	Date we accessed site
SA      HEALTH	https://www.niddk.nih.gov/health-information/weight management/health-risks-overweight	Thursday 16 Nov, 2017
Web  MD	https://www.webmd.com/diet/obesity/obesity-health-risks#1	Thursday 16 Nov, 2017
NIH NIDDK	https://www.niddk.nih.gov/health-information/weight-management/health-risks-overweight	Thursday 16 Nov, 2017
Ministry of Health	https://www.health.govt.nz/nz-health-statistics/health-statistics-and-data-sets/obesity-statistics 14/11/2017	Wednesday 14 Nov, 2017
CalorieBee	https://caloriebee.com/misc/The-Beginning-of-Obesity-When-Did-the-Problem-Start	Wednesday 14 Nov, 2017
Medical News	https://www.medicalnewstoday.com/info/obesity	Thursday 16 Nov, 2017

Who are affected: Mostly adults and some children.
What are the issues: It's not good for our health.
When and how this start: *eating larger serves of meals and snacks
                                        *consuming food or drinks that are high in energy (kilojoules)
                                        *not being as physically active.
Where is it happening: All over the world.
Why is this happening: Mostly people obesity is caused by eating too much of wrongs foods, moving too little and not doing any exercise.

What positive action will my group take? 
We could start a daily routine exercise, do some sports like basketball, share some healthy foods like burgers, and healthy drinks around the Hornby High School.

What positive impact will action take?
Our action could improve the health of our fellow students and decrease the number of bad things inside their body and also get some exercise through their bodies.